Tuesday 20 July 2010

Devouring My Flea Market Finds = dinner for one ...

The result from Sunday's Flea Market Finds post HERE
Beautiful spinch taken off the stalk, steamed, then finely chopped, seasoned with a splash of olive oil, pink salt and ground peppercorns.
Baked yellow baby beets ... in the oven in baking paper on foil with half an onion and a smidge of oil plus s & p.
Chicken Patties ::
400 grams minced chicken breast from the best chicken store in Sydney,
mixed with ...
grated carrot,
finely chopped red onion,
parsely,
basil,
smattering of ground chicken herbs & spices from Gourmet Herb & Spice Co,
a swig of gluten free Organ corn crumbs, 
one egg.
Lightly fried in a hit of olive oil
AND
not a skerrick of fat or liquid had to be removed from the pan ...
gotta love Chicken George at Marrickville Metro, continually the best chicken products ever!  
Scrumptious!

3 Comments:

Knicky Knacks said...

Oh yum - that looks delicious! Great flea market finds. Nothing better than getting tucked into this kind of food when it's so cold outside. Food for the soul!

bubbachenille said...

I am going to have to try those chicken patties! They look yummo!

Lauren said...

Hi Cherie! thanks for joining in my giveaway! your answer did make me smile! thanks for all your lovely comments and for visiting my blog! x

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